Gestalt psychotherapy is a dialog between a client and a therapist that has certain characteristics:
The aim of the whole therapeutic process is for “a person to discover, explore and experience his or her own shape, pattern and wholeness”. This wholeness (‘gestalt’) is always different and more than the sum of its parts. Hence, the aim is to support the client in acknowledging, healing and integrating all parts of one’s being/soul, that is to allow oneself to be what he/she really is.
Since there is an inner principle inside every being that leads that being toward continual development, we have to support the client in that process, within the therapeutic dialog, while discovering blocks, ambiguities, conflicts.
Individual psychotherapy is a good choice for you if you feel you can’t deal with life challenges on your own any more, if you feel overwhelmed by emotions or you feel stuck in your life. Also if you want to continue to grow and to live more authentic and happier life you are at the right place.
Online psychotherapy is becoming more and more popular since it enables the client and the therapist to easily make contact although they are physically far through internet and an app that supports visual contact such as Skype, Viber etc.
Adolescence is particularly challenging period for both adolescents and their parents. Sometimes it happens that adolescents “get stuck” in the process of development and they need support from the therapist in order to better understand themselves, their needs and all the changes they are going through and to make contact with others.